'We Need To Talk About...' Self-care during times of extreme stress

As we spend more time at home following self-isolation and social distancing measures to protect the community’s physical health, our mental wellbeing is increasingly at risk. How can UQ students and staff nurture a strong mindset to thrive at home? Join UQ School of Psychology Professor Alex Haslam for an informal conversation about what we can do during this time of physical distancing to strengthen our wellbeing.

Join the conversation on Zoom 

Ask the questions you’d like answered, or simply listen.

Please email Nikki Garrett n.garrett@uq.edu.au with any questions you'd like answered by Alex.

We Need To Talk About... Self-care during times of extreme stress

Fri 17 Apr 2020 1:00pm2:00pm